Course curriculum

    1. Getting Started Video Lesson

      FREE PREVIEW

    2. Pre-Assessment

    3. Chargers and Depleters Worksheet

    4. Sweet Spot Worksheet

    5. Battery Audit Worksheet

    1. Regulating Video Lesson

    2. BHM Check-In

    3. Emotions List

    4. Emotions Worksheet

    5. Quick Regulators Menu

    1. Reframing Video Lesson

    2. Reframing Thoughts Worksheet

    3. Reframing Challenges Worksheet

    1. Relating Video Lesson

    2. Valued Relationships Worksheet

    3. Support Squad Worksheet

    4. Beneficial Boundaries Worksheet

    1. Reflecting Video Lesson

    2. 3 Cs Reflection Worksheet

    1. Re-envisioning Video Lesson

    2. Post-Assessment

    3. Re-Envisioning Worksheet

About this course

  • $47.00
  • 25 lessons
  • 1 hour of video content

Get the tools and strategies to teach with more energy, satisfaction, and impact.

Enroll today

Meet Your Instructor

Julie Hasson

Founder, Teacher Recharge

Dr. Julie Schmidt Hasson is a professor, researcher, and resilience trainer. A former teacher and principal, Julie now works with schools and districts to increase teacher resilience and engagement, the keys to higher teacher retention. She is the author of four books, including Pause, Ponder, and Persist in the Classroom: How Teachers Turn Challenges into Opportunities for Impact. Julie has delivered talks and training across the country, and her popular TEDx Talk, The Teachers We Remember, has been viewed by educators around the world. Julie is passionate about helping every educator learn how to impact lives and still have a life.